stress managment | Arcskill
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₹330

₹ 0300

Ayisha Rushda
3 Review
Categories
Stress Management

Overview

  • Lectures 8
  • Quizzes 1
  • Duration 1 hours
  • Skill level Beginner
  • Language English
  • Bactch size 10
  • Assessments Yes
Course Description

Stress is a fact of life, wherever one is and whatever they are doing. One cannot avoid stress, but can learn to manage it so it doesn’t manage them. That is why, it’s important to know oneself and carefully consider the causes of stress. The key is to develop an awareness of how one interprets, and reacts to, circumstances. This awareness will help one develop coping techniques for managing stress. This paper focuses on both the theoretical aspects and practical methods to manage stress. This is an ability enhancing course.

Certification

Your success is your credential. You'll receive a course completion certification that you can proudly share with others or provide a URL for easy verification.

Learning Outcomes
  • Over 0.5 lectures and 1 hours of content!
  • LIVE PROJECT End to End Software Testing Training Included.
  • Learn Software Testing and Automation basics from a professional trainer from your own desk.
  • Information packed practical training starting from basics to advanced testing techniques.
  • Best suitable for beginners to advanced level users and who learn faster when demonstrated.
  • Course content designed by considering current software testing technology and the job market.
  • Practical assignments at the end of every session.
  • Practical learning experience with live project work and examples.cv
    1. To introduce to students to the concept of stress, its manifestations in different situations
    2. An effective management with a practical orientation. 

Curriculum

  • Course Content
    • Who Can Attend

      those who are suffering from stress and those who want to learn about stress

    • Pre-requisites

      Interest

Instructor

Keny White
Professor

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries

Keny White
Professor

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries

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