Unlocking the Power of Intermittent Fasting: 5 Methods and 3 Surprising Key Benefits

power of intermittent fasting

Fasting has been a part of many cultures for thousands of years. It has been part of many religions and societies. To fast is to avoid food for a certain period. Fasting is done by a large number of people and right now, a big community is available that is doing fasting purely for the … Read more

Good Parenting Skills: 5 Essential Tips for New Generation

good parenting skills

I came to parenting the way most of us do — knowing nothing and trying to learn everything. Mayim Bialik You may have heard about the term “good parenting skills” if you are a parent, at least once in your lifetime. You may develop your own meaningful concept of parenting that will direct you through … Read more

Why Screen Time should be limited for Kids

screen time for kids

Today the world has transformed into a technologically driven world. Gone are the days when we used to work without any involvement of digital technology and everything was analog technology-based. Today no matter what the job is, working is almost impossible without having to use digital technology. The interface of the digital technology shows on … Read more

How Harmful Mobile Tower Radiations Are Affecting Environment?

mobile tower radiations

Are the mobile tower radiations harmful to our environment? Let us find out. To enable the use of wireless communication devices like telephones and radios in the surrounding region, electric communications equipment, and antennae are put on top of cell towers, sometimes called mobile phone towers. These towers emit radiation to link with other towers and … Read more

6 Ways to Achieve Productive Lifestyle Habits

how to achieve productive lifestyle habits

The way to get started is to quit talking and begin doing. -Walt Disney ————————————————————————————————- Source: Unsplash.com How to achieve productive lifestyle habits? When you wake up feeling lazy and do not want to get up from bed, do you feel like nothing? Trying to feel productive? Do you ever feel as though your life … Read more

The 10 Incredible Benefits of Daily Jogging You Need to Know

benefits of daily jogging

The world has gone quite lazy. Today we find people having sedentary lifestyles and not doing essential physical activities that are required for a healthy body. These activities may include jogging and walking, among others. We have become slaves to our desk jobs that do not allow much physical movement. The reason is that there … Read more